$9.99 | Cal 470
This is a healthy and filling bowl. It has warm grains like brown rice and quinoa mixed with fresh greens. It also includes tomatoes, cucumbers, and a light balsamic dressing for a fresh taste.
View full – Panera Bread Menu
Price
- Usually costs $9.99 – $12.49
Prices may change by location or add-ons.
Customization Options
You can customize it easily:
- Add protein like chicken or eggs
- Add cheese like feta or Parmesan
- Add crunch like almonds or wonton strips
- Add extra veggies at no extra cost
- Change the dressing if you like
Calories
- Standard bowl: about 430 – 480 calories
- With baguette: +180 calories
- With apple: +80 calories
Ingredients (Simple)
- Brown rice and quinoa
- Kale and arugula
- Tomatoes and cucumbers
- Balsamic dressing
- Salt and pepper
Nutrition
| Nutrient | Value (Approx. per bowl) |
| Total Fat | 22g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 720mg |
| Total Carbohydrates | 54g |
| Dietary Fiber | 7g |
| Total Sugars | 8g |
| Protein | 9g |
Allergens
- Contains: None of the major 9 allergens (Wheat, Egg, Milk, Soy, Fish, Shellfish, Peanuts, Tree Nuts, Sesame) are present in the base recipe.
- Gluten-Free Status: The ingredients themselves are gluten-free, but cross-contamination is possible in the bakery environment.
- Note: If you add a side of bread, it will contain Wheat.
FAQs
Is the Balsamic Greens with Grains bowl vegan?
Yes. It has no meat, dairy, or honey, so it is vegan.
Are the grains hot or cold?
The grains are served warm, while the greens and veggies are fresh and cool.
Can I change the greens?
Yes. You can swap kale for romaine, mixed greens, or arugula.
Is this a regular menu item?
Yes. It is part of the Warm Grain Bowl menu, but availability may vary.
How much fiber does it have?
It has about 7g of fiber, which is a good amount for a healthy meal.
